AP Performance Academy

Group training for ambitious young athletes. Unlock your athletic potential with AP Performance. Our specialised group training sessions designed for youth athletes who want to level up their game.

sports physiotherapist coaching Romelle Donavon (young professional footballer) through strength and conditioning for performance.

What’s Included:

Sport-Specific Strength & Conditioning: Build power, speed, and resilience with evidence-based training tailored to football and tennis.

Injury Prevention: Learn proper movement patterns and techniques to stay healthy and keep playing.

Performance Mindset: Develop the habits and confidence elite athletes need to succeed.

Fun, Supportive Environment: Train alongside motivated peers and push each other to new heights.

Objective testing: speed , strength.

Training takes place in small, focused groups, building strong movement foundations, sport-specific strength, speed, and resilience in a supportive, high-energy environment. Led by two coaches who are passionate and experienced in youth athletic development, AP Performance Academy gives young athletes the tools, confidence, and physical qualities they need to perform at their best.

What is AP Performance Academy all about ?

Trevan Sanui, Newcastle United young professional footballer, doing performance training at resilient physiotherapy and sports performance.

Who’s it for?

  • Young athletes (ages 9–18) in football, tennis, or other field/court sports.

  • Anyone ready to work hard, improve, and enjoy the journey.

  • Led by a qualified sports physio with experience developing top youth talent.

  • Small group sizes for personal attention and real progress.

  • Focused on long-term development, not just quick fixes.

Why choose AP Performance?

Who will you work with?

As well as working with Alfie, you will receive guidance from Paul Dunn. He brings a lifelong dedication to sports, training and personal excellence after competing professionally in golf. His mission is simple: help individuals unlock their full potential through proven strategies, personalised support and an unwavering belief in what they can achieve.