Sports Massage & Recovery Sessions
Recover faster. Move better. Stay in the game.
Whether you’re pushing for peak performance or bouncing back after a tough match, our sports massage and recovery sessions are designed for serious athletes and active individuals
Expert Sports Massage: Targeted techniques to ease muscle tension, boost circulation, and accelerate recovery.
Injury Prevention: As a qualified physio, I blend hands-on therapy with advanced mobility work and evidence-based strategies to keep you injury-free.
Compression Boots: Experience the latest in recovery technology—compression boots available during your session or to rent for home use.
Personalised Mobility: Tailored stretches and movement drills to improve flexibility, reduce soreness, and optimise performance.
What’s included:
Why choose Resilient Physio:
Trusted by Premier League academy players and top youth athletes.
Sessions combine the best of sports science, physiotherapy, and elite recovery tools.
Focused on your long-term health and performance - not just a quick fix.